8-Grain Sourdough
On my last trip to the Whole Foods Coop in Erie, I picked up 18 ounces of something called "7-Grain and Seed Mix:" cracked wheat, cracked rye, cracked barley, corn grits, steel cut oats, millet, and flax. I cooked a couple of cups in the microwave and then added some to my Cripple Creek whole wheat starter. A cup of water plus the moisture in the cooked cereals meant I had to add a lot of flour before it would become bread dough: Swany white organic white flour, spelt flour, and then some freshly milled hard red winter wheat and hard white spring wheat. I also added about a quarter cup of molasses.
https://seeingthewoods.org/2019/08/29/sourdough-cultures/
ReplyDeleteHello RCC, I a so excited to learn of you and your work. Here at Allegheny College we have a growing commitment to German Environmentalism in addition to sourdough. I would look forward to continuing a conversation.
Delete